It is easy during the first year or so after your wife’s passing to become so immersed in your own grief that you ignore the grief others are feeling. Let’s face it, during this time our grief is overwhelming! It often blocks out everything else so that we are unaware of much that’s going on around us, even though our survival depends in part on our ability to maintain our most important relationships.
Read MoreSuppose we do enter into a new and meaningful relationship with someone. In that case, the inevitable question that may emerge is whether you should get married, move in together, stay single, or try Living Apart Together (LAT)?
Read MoreDo you think a widower (with proper time for grief and healing) can go on to love another as much as the late wife? This question was posed to my by a therapist and doctoral student, who works with Couples in Conflict Management. This article speaks to this and other difficult questions for widowers.
Read MoreI certainly don’t know everything! And… more than likely, neither do you.
One of the biggest shocks upon entering deep grieving as a widower is the realization of how ill-prepared we are to deal with it… much less survive it!…
Read More… Men are not supposed to show grief, because we are men. I call BS on that one, and here is where our worlds overlap. Did you know that 80% of all suicides in America are committed by men? Read that again, and let’s go upstream and talk about mental health.
One of the risk factors for suicide is the loss of a relationship…. we must be on our A-game to guard against intrusive thoughts like suicide, and most of these occur when we are alone. So, let’s look at loneliness a bit…
Read MoreWidowers are easy targets for those who would prey upon our loneliness and desperation for female companionship after losing our wives. These click-bait appeals are often specifically targeted towards older men who are single or widowed…
Read MoreWe widowers often hear that soon after the death of our wives we will lose many friends and possibly some family ties. This frequently occurs despite our best efforts to maintain these previously reliable and important relationships. This can result in…
Read MoreOften after our wives pass, another crisis will come along that shakes us and causes us to confront our current state of thinking about our life going forward. This may be just what is needed to wake us and point us into a more promising future…
Read MoreSince your wife died, how often have you been thoroughly confused by the kindness of women towards you? How often have you, even though you know it is wrong, thought there might be something there? I am not embarrassed to tell you that I had many such instances….
Read MoreHow often have you said or thought, “I can’t do that! I am not good at it and never will be.”… After your wife passes, you may be faced with doing many things that you think you cannot do.
Read MoreAre you floating in a sea of grief with only a life vest of memories keeping you afloat? If you are not careful that life vest can become a diving weight belt of anger, regrets, and fear that drags you down into depression…
Read MoreAfter the loss of our wives, many of us find ourselves unable to communicate effectively with others. Even those of us who come from careers in communication may find ourselves suddenly at a loss for words… Learning to communicate with others again is not only vital for us to heal but also critical if we want to re-engage with life again in any meaningful way.
Read MoreWe often ask, “How can I survive this?” During these times, the siren call of alcohol and drugs may be strong. I was very tempted to drink more, try weed, or take pain pills. I thought this would help ease my pain and let me forget what I was experiencing…
Read MoreWhen our wife passes, we suddenly lose our Home-Life as we knew it. If we are still working, we are often forgiven if we suddenly become buried in our Work-Life. This can be unhealthy and lead to medical, emotional, and mental issues which can spiral into major problems….
Read MoreA year prior to my wife’s passing, she began to experience some upsetting physical conditions, including skin rashes and stress. This continued for a while with her unable to determine the cause or to find solutions after visiting a couple of doctors.
Around that time, she began criticizing almost anything that I did….
Read MoreWas your wife the first woman/girl you ever:
· dated?
· kissed?
· asked to become your girlfriend?
· made love to?
Read MoreAfter our wife passes, many of us will ask the question we desperately want an answer to:
“Does she still exist? Is she still aware of me? Can she hear me or see me? Is there any way for me to communicate with her?”…
Read MoreHave you ever been the one to make everyone in the room suddenly freeze, their puzzled sights pointed in your direction after asking something that seemed completely okay at the time?
When a 32-year-old woman by the username u/Ideal-Mind3099 decided to ask her new colleague “James”, a recent widower, about the wedding band on his finger – things went into an opposite direction from what she expected….
Read MoreSo often during our deep grieving we fall into the trap of condemning ourselves, dwelling on our regrets, and/or doubting ourselves. Instead of celebrating the great marriage we had and honoring our wives, we turn on ourselves and focus on the negatives….
Read MoreAfter the loss of our wives, many of us face the question, “Should I sell my house?” and the follow-up question, “Where will I go if I sell it?”
You may find, as I did, that the answer to the first is….
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