GRIEF + HOLIDAYS = MELTDOWNS?

I found myself in a predicament one Thanksgiving eight years ago. It surprised me. Suddenly my grief (which I thought was under control 1½ years after my wife’s death) re-emerged full force. I escaped to my master closet and sunk down to my knees as full-on sobbing took over. For maybe five minutes I just let it run its course, and then suddenly it was over…

Widower Emotions, Widower Grief, Widower Relationships, Widower Self Help, Widower blogFred ColbyNovember 24, 2025Fred Colby, AuthorWidower and the holidays, Stages of grief, Changes to expect for widower, Deep grieving, healing grief, overcoming widower isolation, Coping with death of wifeComment

BIG BOYS DO CRY!

Remember Frankie Valli’s hit song, “Big Girls Don’t Cry?” Many of us can probably sing a few verses. Well, like you, I learned the hard way that as widowers, BIG BOYS ALSO CRY! And we often find it to be a shock to our system.

Nothing can be more disconcerting for our sons and daughters than to see their father cry…

Widower Grief Experience, Widower Relationships, Widower blog, Widower, Widower EmotionsFred ColbyOctober 13, 2025Fred Colby, AuthorBehavior of a widower, Coping with death of wife, overcoming widower isolation, Healing Grief, Stages of grief, Blogs for widowers, How to repair broken relationships with a widower, Changes to expect for widower, widower problemsComment

LEAVE THE TOILET SEAT UP?

If you were as well trained as I was, you learned early on in your marriage to always put the toilet seat down! There is nothing that can earn the wrath of your wife more than going to the bathroom in the dark at night and sitting down on a piss-wet cold toilet base…

Widower, Widower blog, Widower Grief, Widower Relationships, Widower Self HelpFred ColbySeptember 2, 2025Fred Colby, Authorhealing grief, Behavior of a widower, Changes to expect for widower, Coping with death of wife, Widower IsolationComment

REINVENTING YOURSELF – TO SURVIVE AND HEAL

As we said at every meeting of my online grief group, “It will never be the same again!” Nothing shakes up your world and self-identity like the loss of your wife….

Widower, Widower blog, Widower Grief, Widower Relationships, Widower Self HelpFred ColbyMay 25, 2025Fred Colby, AuthorWidower problems, Widower behavior, Widower health, Stages of grief, Changes to expect for widowerComment

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